Chicken and Broccoli



For 4 people

- Preparation time: 20 mins

- 3 chicken fillets

- 3 cloves of garlic

- 1 cm piece of fresh ginger

- 2 tablespoons brown sugar

- 3 tablespoons of soy sauce

- 2 tablespoons of rice vinegar (or cider)

- 1 tablespoon of cornstarch

- salt and pepper

- a little sunflower oil

- 300 g Japanese (or Thai) rice

- 300g broccoli

- 4 large bowls (or soup plates)

How to do

1. Cook the rice in a rice cooker.

2. Steam the broccoli.

3. Finely chop the ginger and garlic cloves.

4. Cut the chicken fillets into pieces of about 2 cm.

5. In a bowl, prepare the sauce by mixing the sugar, soy sauce, vinegar, minced ginger and garlic and cornstarch.

6. Heat a frying pan with a little oil.

7. Fry the chicken pieces for 5 minutes to brown them well.

8. Season with salt and pepper as desired.

9. Lower the heat and gradually pour the sauce over the chicken.

10. Let simmer for 5 minutes until the sauce thickens gently. Stir occasionally.

11. Pour the rice, broccoli and Teriyaki chicken into each of the 4 bowls.



Popular posts from this blog

Magic Lemon Pie

Honey Garlic Baked Chicken