Instant Pot Cabbage Roll Soup


1 lb grass-fed ground beef

1 tbsp olive oil

1 small onion, chopped

3 cloves garlic, minced

2 cups carrots, sliced or diced

14 oz puréed tomatoes* pure no sugar added

1/2 head green cabbage, chopped into medium chunks

32 oz broth* whole30, keto approved

1 bay leaf

fresh thyme

salt and pepper, to taste


Turn instant pot on sauté mode. Add oil, when hot add ground beef, onion and garlic. Season with salt, pepper and fresh thyme. Sauté until meat is brown but not necessarily cooked through (about 10 minutes)

Add remaining ingredients; carrots, puréed tomatoes, cabbage, broth and bay leaf. Give it a good stir.

Cover the instant pot. Cancel sauté mode and lock valve. Cook on high pressure for 10 minutes. When done allow for NPR.

Garnish Cabbage Roll Soup with fresh herbs and serve.



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